February 21, 2016 Lorene Hochstetler Health Why You Need Your Microbiome and How to Take Care of It February 21, 2016 Lorene Hochstetler Health You’re outnumbered. Your body contains ten times more microbes than human cells and one hundred times more microbial DNA than human DNA. What are microbes? ...
February 14, 2016 Lorene Hochstetler Health Sleep is The Essential Importance to Health & Well-Being February 14, 2016 Lorene Hochstetler Health Doesn't a good sleep allow you to feel rested, rejuvenated and positive? All of us desire deep, restful sleep, but many of us